The Best Brain-Healthy Foods, According to Neurologists
How you nourish your brain care is literally magnified by what you put in your mouth. Cognitive Brain Function, Memory & General Health — Neurologists Recommend that There Be Certain Foods Included Eat This Here, Fruits nuts grains food. Fatty…
Real Self-Care Isn’t Glamorous — But It Works
Real self-care is not about a big spa day or anything that trendy modern wellness has instilled. It is regarding the little every day rituals that enhance physical, mental and emotional health. The self-care practices that really rock, are often…
Wellness Doesn’t Have to Be Costly: Easy Practices That Really Matter
Reconsidering What Wellness Truly Is With $20 smoothies and opulent vacations all around, it’s natural to believe wellness is just for the rich. True well-being is about consistency, intention, and what fits into actual life, not price tags. Wellness doesn’t…
Don’t waste time and money on trendy wellness hacks. Try these things that actually work
It seems like every week a new trend or product claims it will revolutionize your life, only to be forgotten when the next big thing appears. Instead of chasing fleeting trends, use National Wellness Month this August to reassess your…
Cut your risk of dementia by 20% with this dietary change
Daily consumption of approximately 1 ounce of processed red meat—less than two 3-ounce servings per week—was associated with a 14% higher risk of dementia, according to a new study. However, replacing that serving with nuts or legumes reduced the risk…
Australian museum admits that ‘Picassos’ hanging in restroom are fake
An Australian museum has confessed that the Picasso paintings displayed in its women’s restroom are actually forgeries created by one of its curators. Kirsha Kaechele, an American curator and artist married to the owner of Tasmania’s Museum of Old and…
New telescope images reveal ghostly ‘God’s Hand’ in Milky Way reaching across the cosmos
A striking new telescope image captures what looks like a ghostly hand reaching across the cosmos toward a spiral galaxy. This phenomenon, nicknamed “God’s Hand,” is a cometary globule located 1,300 light-years away in the Puppis constellation. The image was…
Gucci unveils ‘HaHaHa’ collaboration with Harry Styles
By Monday, the fourth and final day of Milan Fashion Week’s menswear previews for next spring and summer, designers appeared to have embraced the challenge. The collections showcased weather-appropriate designs as the rising temperatures reminded everyone that warm-weather attire can…